Please scroll down to access the following pages:-
- Being Active with lymphoedema
- A quick guide to lympoedema compression
- What is lymphoedema?
- Which therapies support lymphoedema?
- Self care with lymphoedema
"I've been going to Kate's classes for several months. During this time I have increased my flexibility, recovered from a sprained ankle and discovered my core! Brilliant class and the combination of exercises has been really challenging yet achievable:)" Caroline, Pilates client
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